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The Uplifting: Evolving Humanity From Survival

The Uplifting: Evolving Humanity From Survival

Photo by Jeremy Perkins on Unsplash Stress is the modern descendent of our prehistoric life-or-death survival response. Today it has evolved to lock global civilization into barbaric survival-based behaviors of genocide, surveillance, wars, corruption, and new...

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WHAT IS MENTAL HEALTH IN THE 21ST CENTURY?

How Facing Reality Makes Our Minds Healthy by Robert Simon Siegel, MS https://www.amazon.com/Energy-Joy-Stress-Fix-Science/dp/1667879111 Author: Energy Joy - The Stress Fix A literal reading of the words “mental health crisis” describes a horrific, catastrophic...

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Welcome to my new blog!

After over 30 years as a specialist, stress conditions have become way too easy to remedy. While I am happy to help people solve their stress issues and eliminate any stress-related symptoms like anxiety, hypertension and insomnia, I am shifting my expertise to...

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